What can I do for you? Help you lose weight, become fitter and healthier… and, in the process, look way better! Whether you want to lose weight, slim down, run a marathon or simply get toned and feel fit. Over my successful career, I have developed the most effective route…
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The Pilates Clinic, in Wimbledon, was founded by Lisa Lamberti in May 2012. Lisa has over 17 years teaching experience, and since 2002 has housed her studio in various other locations. The Pilates Clinic welcomes all types of clients and offer classes/sessions to suit all levels of rehabilitation or body conditioning. We have a space dedicated to private Pilates sessions, and an adjacent space for group reformer Pilates classes. Group reformer classes are aimed at those who already have a base level understanding of Pilates and who are looking for something a little more challenging, with a cardio-vascular element to the sessions. For beginners the best way to start is with Private sessions, but we also run Beginner Group classes 3 times per week for those that prefer the group option.
View morePersonal training in well equipped air conditioned home studio, with YMCA qualified instructor, all age groups catered for especially mobility improvement exercises for older adults.
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Fitness kickboxing – sport martial arts
View moreI am able to visit you at your home or at a gym. Personalised training programmes are created to suit your specific needs. Fitness matters and so do you!
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