Category: personal trainers

The Pilates Clinic, in Wimbledon, was founded by Lisa Lamberti in May 2012. Lisa has over 17 years teaching experience, and since 2002 has housed her studio in various other locations. The Pilates Clinic welcomes all types of clients and offer classes/sessions to suit all levels of rehabilitation or body conditioning. We have a space dedicated to private Pilates sessions, and an adjacent space for group reformer Pilates classes. Group reformer classes are aimed at those who already have a base level understanding of Pilates and who are looking for something a little more challenging, with a cardio-vascular element to the sessions. For beginners the best way to start is with Private sessions, but we also run Beginner Group classes 3 times per week for those that prefer the group option.

Would you like to or need to lose or gain weight? Are you bored with your same exercise regime? Do you lack motivation to exercise? Feel like you want or need to exercise but can't seem to fit it in around your hectic life? Are you planning to run a marathon or take part in a fun run? Have you been injured and are not sure how to get back into exercise or how to stop it happening again? Do you suffer or have you suffered from back pain which is affecting your daily routine? Are you experiencing muscular aches & pains which are affecting your daily activities? Have you been diagnosed with high blood pressure, diabetes or had a recent stroke? Then call jenny or check out the website to see the whole range of services I have to offer.