New City Square Dance Club The first moves a dancer learns are as simple as Circle left and Promenade but as the weeks go by more adventurous moves are added until a full programme, recognised internationally, is achieved. Working together in this…
We offer a warm friendly reception to everyone, no matter what experience or knowledge and we are firm believers that everyone should have the opportunity to experience the wonders that diving has to offer. We provide all types of equipment, from…
Shooting is one of the finest sports available to us. Shooting can be enjoyed by persons with physical disabilities, the disabled are most welcome to participate at our Burgh Rifle and Pistol Club. Our club boasts a new outdoor 100m Rifle range the…
DMS Training offer first aid courses and risk assessment courses that deal with hazardous substances at work. All our courses are available for private individuals as well as for business organisations. After the successful completion of my courses…
Dynamic Korean Art of self defence suitable for children, adult male and female from 3 years. Instruction by fully qualified instructor, recognised by TAGB BTC CRB checked, fun, fitness and fullfilment.
For ladies age 12 upwards. Martial arts instruction, self defence, fitness and confidence. Charlton Road Methodist Church Hall Tuesday/Friday 8-9pm. Ring Kate on 07786151316/01179756291
Learn traditional Judo as taught by the Japanese Masters, for both Self defence and fitness, developing co-ordination, confidence and concentration. Classes for both children and adults, beginners welcome.
The Complete Martial Art. Begginers to advanced, junior classes from 8 years, group and private programmes, self defence from weapons. LA Fitness, Winchester Road, St Marys Leisure Centre, St Marys Street Southampton.
Established since 1992 (BCCMA), Wing Cung, JKD, Tai Chi, Kick Boxing and many more. All levels welcome, see more info at www.howankingfu.co.uk and www.masterwong.co.uk.
Tae Kwon-Do, Kickboxing and Self Defence. Fun, friendly atmosphere for adults that will improve fitness, confidence and well being. Classes based in Headingley, Leeds. 1st to 5th Dan instructors.
