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The Pilates Clinic, in Wimbledon, was founded by Lisa Lamberti in May 2012. Lisa has over 17 years teaching experience, and since 2002 has housed her studio in various other locations. The Pilates Clinic welcomes all types of clients and offer classes/sessions to suit all levels of rehabilitation or body conditioning. We have a space dedicated to private Pilates sessions, and an adjacent space for group reformer Pilates classes. Group reformer classes are aimed at those who already have a base level understanding of Pilates and who are looking for something a little more challenging, with a cardio-vascular element to the sessions. For beginners the best way to start is with Private sessions, but we also run Beginner Group classes 3 times per week for those that prefer the group option.
New City Square Dance Club The first moves a dancer learns are as simple as Circle left and Promenade but as the weeks go by more adventurous moves are added until a full programme, recognised internationally, is achieved. Working together in this way creates bonds of friendship which can last a lifetime. The international nature of this activity ensures that even in non English speaking countries the moves are learnt in exactly the same way. It can be cosily sociable in the home club but amazingly gregarious at International festivals. Today’s Square and Round Dancing is a fun activity, set to a wide variety of music that offers great social interaction while providing both physical exercise and mental stimulation. Today’s dancers move to modern music and come from all walks of life. A pleasant mix of Download Charts, Classic Rock, Country and Latin is used at dances all around the world. Please do not hesitate to get in contact with us for further information on any of our services – we would love to hear from you! Or you can visit our social media pages to hear about our latest projects, news and deals: Call us today on: 01280 816 […]
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Group classes, courses, retreats, individual sessions, workshops, holidays, pregnancy and post natal yoga.
The school is very welcoming to all & believes that each child is of equal importanceregardless of ability. Ballet can be learnedpurely for the pleasure & joy of it. Equally ifa student has potential & desire, they can betaken down a more vocational route.
A unique range of yoga wear and lifestyle clothing with an integrated pocket for the healing powers of crystals.ProductsBamboo Yoga clothing, Crystal Jewellery, Accessories and healing crystals.Crystal & Rox is about balance from within, Harmony and Wellbeing.Its ethos is the use of wellbeing crystals to help toward achieving this goal. All of his brings self empowerment. Helping to smooth out the stresses and strains of life in a vibrant ,colourful and holistic way. To fuse healing with style . Our wish is for every woman to wear a “peace” of heaven wherever they go.
– Specialists in fitness and clinical pilates- Pilates in pregnancy, myofascial release massage, sports injury, post op recovery, physiotherapy & accupuncture- Fully qualified & experienced instructors & therapists- Classes and 1-2-1 tuition
